SAUK squad sessions 2010

Hi guys,   HAPPY NEW YEAR!   It's time to think about getting back into shape for the new year aikido activities. Squad sessions will start again at the Kyogikan dojo in Sheffield. This is not because Scott happens to train there but because it's CHEAP. I'm happy to take squad sessions in venues in other parts of the country so long as they are suitable and as cheap. As before, squad sessions will be on the last Saturday of every month, at the same time 11am to 3pm. The cost of squad sessions is £15 for employed people and £10 for university students. Please take time to read through the attached revised document that explains how the SAUK squad works. Please note that all previous squad members will also have to take the squad entry fitness test - don't rest on your laurels!   I will be doing the squad entry test at the Burton Street gym on Saturday 30th January so make sure you bring your training shoes! We will all meet at the dojo first at 11am.   If you don't make the squad entry time you will not be able to attend squad until April, when I will be re-doing the test, so no entry to squad unless you're fit enough!   Chris, can you make sure all SAUK club instructors get this mail - thanks.   Look forward to seeing everybody on the 30th.   Scott